Fitness First, Kingsbury
Fitness First Kingsbury has successfully launched and completed the go London project which has seen over 180 girls from a local school attend a 12 week programme.
The programme began on the 17th March and thanks to the dedication of 4 instructors, 6 groups of 30 girls were able to particpate in the go London programme and be exposed to the benefits of exercise.
Dave Thompson, Health and Fitness manager at Fitness First Kingsbury comments:
"The girls have really enjoyed the classes and it is fantastic to see that some of the girls have actually visited the club in their own time to exercise. The programme has helped them gain confidence and has put them on the road to a healthy lifetsyle."
FIA progammes are available for all members to become involved with and both FIA member clubs and the local community reap the benefits.
Stuart Woolley, General Manager, Fitness First Kingsbury adds:
"I think it is fantastic that Fitness First Kingsbury can get involved in programmes that can really put something back into the local community. To see the girls having fun through exercise is amazing and I hope that the energy and excitement that they get through the classes can be channelled back into their studies, to create a healthy and fun environment for the girls."

